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Saying No

Not letting yourself be taken where you don't want to be, taking it easy, asserting your choices, not giving in to pressure - these are all reasons to learn to say no! The fear of rejection and the desire not to disappoint lead us to self-censorship, which takes a toll on our daily energy.


Whether in a personal or professional environment, by learning to say no, you'll improve your effectiveness and your relationships.

Using practical exercises, we will :

  • Identify the risks of saying yes and the benefits of saying no
  • Become aware of our needs and limits.
  • Learn how to formulate a negative response.

These tips and practical exercises will help you regain control, and finally dare to say NO when necessary!

A ZOOM link will be sent to you 12 hours in advance.

Tuesday 16th November 2021
12h30 - 14h00 (GMT +2)
Event organised online
  • Free Subscriber rate

  • 10 € Non-Contributor rate

  • 20 € External rate/accompanying person


Registration closed
Speakers
Sophie LAURAS
Certified Coach & Professional Development Consultant

For over 14 years, she has been providing coaching and outplacement services to executives and their teams in search of new professional momentum.

She focuses on career issues, managerial posture and relational quality.

A certified coach, trained in various approaches (Systemic, NLP...) and tools (MBTI, Ennegram...), she puts her enthusiasm to work for everyone.

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Tuesday 16th November 2021
12h30 - 14h00 (GMT +2)
Event organised online
  • Free Subscriber rate

  • 10 € Non-Contributor rate

  • 20 € External rate/accompanying person


Registration closed
  • 37 registered
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